7 Health Benefits of Bell Peppers
Sweet bell peppers are a member of the nightshade family of vegetables that includes chili peppers, eggplant, tomatoes and potatoes. For maximum nutritional benefits, bell peppers should be eaten raw as cooking, particularly at high temperatures, destroys many of their nutritional compounds. Here are 7 health benefits of bell peppers:Cancer Prevention Bell peppers are rich […]Sursa
2015-03-04 14:58:57